Why, What, How, When & Where to Learn and Practice Yoga?

Recollect your routine from the time you wake up till you go to bed.

• Your office work, traveling/commuting to Office, recreations,  entertainment, etc. taking a bath, the complete chores of dressing yourself,
• ALL THESE ACTIVITIES ARE CONNECTED TO ‘OUTSIDE ‘ YOUR BODY isn’t it ?.

Now,  answer to yourself:

• Where is your Knowledge & Memory stored?
• Thinking and Planning faculties are available?
• Managing & Convincing capacity rise from?
• Strength and Power are packed?
• Creativity and Ideas flash from?
• Programming & Decision making skill come from?
• Does logical reasoning prompt you?
• Do memory and recollection take place?
• Confidence & Courage are hidden?
• Where are your Health Defending & Rejuvenating system maintained.. so on…

Thus, Where do all your potential and Protective mechanism lie? – INSIDE YOUR PHYSICAL  BODY ONLY and not outside it.

Now, think for yourself, how much time you really spend (with your own efforts) for your ‘INSIDE body’? Just some food, often compromised on taste and availability and untimely and the inevitable sleep that too pruned to accommodate the rest of the activities. Making the routine, haphazard and distorting the body’s biological cycle, thereby affecting the Physiological and Psychological systems and stretching the capabilities of your ‘Body-Mind’ complex and adjusting or managing mechanism up to the border-line.

I understand that my capability to handle my life will be much better if I can systematically clean my inside body and mind. Also, I have now come to know that the main reasons for all my physical and psychological problems are because I am not able to clean my inside body and mind regularly and systematically.

The default cleaning system of breathing and sleeping try to maintain the body systems at the base level. This is not sufficient to either remove all problems nor improve my potentials.  

Isn’t it essential that I should Regularly and systematically clean inside my body and mind?

Isn’t it necessary for me to take these important facts seriously?

Also, I agree that I should not take cleaning inside my body for granted.

 Yoga practices are the systematic and statutory CLEANSING PROCEDURE of inner Physical Body and Mind. They also Tone up, Rejuvenate and Energize and Recharge to cop up the daily routine.

Therefore, you just spare 1 hour per day exclusively for YOURSELF for your inside (physiological systems as digestive system, circulatory system, nervous system etc) and (Mind or Psychological systems) that is totally responsible for your ‘Performing Personality’, that in turn completely governs your Personal Life, Professional Life & Social Life in your Precious Future.

Act right now without further postponing. CALL 9916494729 or 08040905873 and fix-up your timings to spend for your Self’.

Please do not think that it is a bit early in your life, because, if you tone up yourself now, there will be a long time ahead to live Healthy Wealthy, Wise & Worthy.

SAI PADUKA YOGA CENTER

Marathahalli, Bangalore.

Google map location link:  https://goo.gl/maps/twTd5u7QQhZifzLJA